What if there was a way to write goals in a way that made them more achievable? Smart goals can help you be much more effective in achieving your goals.

If you want to achieve more while staying happy and healthy, then getting good at setting goals is an essential skill for you to develop. Goals help to focus our energy while sustaining our motivation, and in a world of hyper-competition and stress, it’s more important than ever to reflect and deliberately think about where you want to go and who you want to be. This is a guide that explains why you should add goal-setting as a tool to your arsenal.